Whenever swimming within the river, you jump in for fun, there are two techniques whether you fall out or. the “Down River Swimmers Position”. That is in your straight back, nose and toes towards the sky together with your mind up to help you see what your location is going. Feet down flow along with your knees slightly bent. That way if you are exposed to a stone you should use the feet and feet as surprise absorbers and push down the stone. Hands ought to be off to your side to keep your self in charge. a hint that is helpful: keep your butt up. You will find a rock and bring home some interesting bruises if you sit with your butt low in the water. Guys, maintain your legs together. Continuar leyendo «I want to inform about understand the appropriate swimming strategies.»
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